Weigh In record (no journal entry) for 09 July 2021
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55.1 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.74g | Prot: 30.47g | Carbs: 32.40g.
Dinner: 반계탕. Snacks/Other: 럼주와 콜라. more...
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Gaining 0.5 kg a Week
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