Weigh In record (no journal entry) for 09 July 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 25.77g | Prot: 69.90g | Carbs: 172.16g.
Breakfast: 호박전, 밥. Lunch: 아이스 아메리카노, 닭가슴살, 식빵, 양파, 오이 (껍질 포함), 사과, 체다 치즈, 상추, 칠리소스. Dinner: 자연과사람들 더:단백, 한살림 김치만두, 찐빵. more...
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Gaining 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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