Weigh In record (no journal entry) for 09 July 2021
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53.9 kg
Lost so far: 10.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 28.47g | Prot: 37.00g | Carbs: 118.34g.
Breakfast: Nescafe Classic, Bakwan. Lunch: Indomie Mi Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Sambal Goreng, Putih Telur Matang, Nasi Putih. Dinner: Es Teh Tawar, Kari Ayam, Putih Telur Matang, Sambal Goreng, Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: Sidomuncul Susu Jahe, Kue Putu Ayu, Pempek, Nanas, Pepaya, Teh Tawar. more...
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Gaining 4.2 kg a Week
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Destinasi cahyaningrum's Weight History
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