Weigh In record (no journal entry) for 02 July 2021
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60.8 kg
Lost so far: 26.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 59.59g | Prot: 98.84g | Carbs: 72.87g.
Breakfast: Belvita Печенье Мультизлаковое, Сыр Горгонзола, Сушеное Манго, Кубанский Молочник Ряженка 2,5%, Вятская Дымка Творог 7%. Lunch: Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.2 kg a Week
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ЭлинаСочи's Weight History
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