Weigh In record (no journal entry) for 08 July 2021
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69 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 53.59g | Prot: 44.41g | Carbs: 63.28g.
Breakfast: Jucy Vişne Suyu , Poğaça. Dinner: Izgara Köfte. more...
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Gaining 1.5 kg a Week
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Gamze İPEK's Weight History
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