Weigh In record (no journal entry) for 08 July 2021
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 18.49g | Prot: 39.48g | Carbs: 89.59g.
Breakfast: Granvita Granola 0% sin Azúcar , Plátano, Lala Leche Deslactosada, Arroz Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Carne de Pollo Magra (Asada), Patatas Fritas. Snacks/Other: Pan Dulce. more...
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Gaining 0.2 kg a Week
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