Weigh In record (no journal entry) for 08 July 2021
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.80g | Prot: 27.86g | Carbs: 46.29g.
Breakfast: Сахар, Станция Молочная Сметана 15%, Вкусняев Творог Обезжиренный 1,8%. Snacks/Other: Леовит Батончик Протеиновый Банановый. more...
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Losing 7 kg a Week
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gustareva_m's Weight History
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