Weigh In record (no journal entry) for 08 July 2021
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95 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 25.35g | Prot: 101.26g | Carbs: 49.83g.
Breakfast: Кофе, Вкуснотеево Кефир 1%, Яйцо. Lunch: Вкуснотеево Кефир 1%, Куриный Бульон, Курица (Кожа не Съедена). Dinner: Вкуснотеево Кефир 1%, Савушкин Продукт Творог Мягкий 5%, Красная Цена Творог Обезжиренный 1,5%. Snacks/Other: Вкуснотеево Кефир 1%, Вкуснотеево Кефир 1%. more...
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Losing 7.7 kg a Week
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larkisa2014's Weight History
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