Weigh In record (no journal entry) for 08 July 2021
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94.2 kg
Lost so far: 3.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.22g | Prot: 17.63g | Carbs: 64.32g.
Breakfast: Banana Nanica, Peras, Nestlé Aveia em Flocos (10g), Ovo Mexido, Mel, Mamão Papaia. more...
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Losing 0.1 kg a Week
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AnaAveiro's Weight History
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