Weigh In record (no journal entry) for 13 January 2020
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109 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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940 kcal
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Fat: 44.54g | Prot: 61.64g | Carbs: 76.21g.
Lunch: Hortifruti Manga Tommy, Pimentão Vermelho, Beterraba Cozida, Abobrinha Refogada, Bife de Fígado, Camil Feijão Carioca Temperado Cozido. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Salada de Frutas. more...
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Daniella Dálio's Weight History
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