Weigh In record (no journal entry) for 08 July 2021
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92.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 118.70g | Prot: 80.36g | Carbs: 187.11g.
Breakfast: ВкусВилл Печень Трески по-Мурмански, Красные Помидоры, Мираторг Паэлья. Dinner: Шаурма. more...
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Losing 2.1 kg a Week
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Boldyrev's Weight History
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