Weigh In record (no journal entry) for 08 July 2021
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63.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.03g | Prot: 52.08g | Carbs: 135.80g.
Breakfast: Bal, Eti Form Kepekli Bisküvi , Muratbey Burgu Peynir, Nektarin, Kırmızı Domates, Salatalık, Çay (Demlenmiş), Çırpılmış Yumurta. Dinner: Turşu, Sütaş Sarımsaklı Yoğurt, Deli2go Baharat Soslu Tavuk . Snacks/Other: Eti Form Çok Tahıllı Buğday Patlağı, Kızılay Soda. more...
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Losing 1.1 kg a Week
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eskitsunema's Weight History
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