Laurierdrop's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
50.1 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1815 kcal Fat: 117.72g | Prot: 91.83g | Carbs: 95.48g.   Breakfast: Gekookt Ei, AH Biologische Volle Kwark, Casa Azzurra Mascarpone, AH Paranoten Ongebrand, Aardbeien. Lunch: Radijs, AH Kruidenboter, Wasa Vezelrijk Cracker, Roquefort of Blauwe Kaas, Casa Azzurra Mascarpone. Dinner: Uien, Courgette, Kippenvleugel met Vel (Gekookt, Geroosterd), AH Zoete Puntpaprika . Snacks/Other: Walnoten, Calvé Pindakaasreep Karamel Zeezout, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%, AH Roomijs Bekers. more...
Gaining 1.4 kg a Week

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Laurierdrop's Weight History


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