Weigh In record (no journal entry) for 08 July 2021
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60.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.73g | Prot: 34.13g | Carbs: 161.58g.
Lunch: Laranja Lima, Cenouras, Lentilhas Cozidas, Salada Verde Mista, Omelete ou Ovos Mexidos com Queijo. Dinner: Caldo de Mandioca, Laranja Pêra, La Vita Mix De Folhas, Lentilhas Cozidas. Snacks/Other: Bolo de Milho. more...
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Gaining 4.2 kg a Week
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Palomaahh's Weight History
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