Weigh In record (no journal entry) for 08 July 2021
|
77.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 13.54g | Prot: 28.69g | Carbs: 102.69g.
Breakfast: Ülker Altınbaşak Çörekotlu Kinoalı . Lunch: Eker Ayran, Komagene Çiğ Köfte Sosu, Çiğköfte Dürüm. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prenseskilovericek's Weight History
|