Weigh In record (no journal entry) for 05 July 2021
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64.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 31.14g | Prot: 140.26g | Carbs: 98.94g.
Breakfast: Aviação Manteiga com Sal, Farinha Branca, Farinha de Trigo Integral. Lunch: Heinz Ketchup, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Sapoti. Dinner: Heinz Ketchup, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Morangos, Nestlé Ninho Levinho. more...
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Gaining 0.1 kg a Week
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Daniela.Cobos's Weight History
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