Weigh In record (no journal entry) for 08 July 2021
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79.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 20.40g | Prot: 25.66g | Carbs: 37.06g.
Lunch: Сметана , Ашан Суп Лапша с Фрикадельками , Хлеб Дарницкий, Помидоры, Тёма Пюре Индейка, Ашан Сыр Российский 50%. more...
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Gaining 8.4 kg a Week
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uliakon86572's Weight History
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