Weigh In record (no journal entry) for 08 July 2021
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.23g | Prot: 27.44g | Carbs: 42.58g.
Breakfast: Pınar Yarım Yağlı Süt, Doğal Peynir, Yumurtalı Fasulye. Dinner: Karpuz, Kırmızı Mercimek Çorbası, Et Haşlama. Snacks/Other: Şeftali. more...
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Losing 1.8 kg a Week
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Strawberrymilk*'s Weight History
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