Weigh In record (no journal entry) for 08 July 2021
|
71.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 1.16g | Prot: 4.34g | Carbs: 71.19g.
Lunch: Арбуз, Сушеный Инжир. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabokjan's Weight History
|