Weigh In record (no journal entry) for 08 July 2021
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3392 kcal
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Fat: 126.51g | Prot: 339.68g | Carbs: 219.88g.
Breakfast: Wise Whey, Naturovos Clara de Ovo Pasteurizada Resfriada, Ovo, Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami), Nhoque, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Patinho, Nhoque, Banana Caturra, Queijo Mozzarella, Ovo, Wise Whey, Batavo Iogurte Pense Zero Morango. Lunch: Da Colônia Biscoito de Amendoim , Nestlé Leite Ninho, San Mar Cacau em Pó Alcalino, Wise Whey, Carne, Naturovos Clara de Ovo Pasteurizada Resfriada. more...
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Losing 2.1 kg a Week
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danielfelipe1's Weight History
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