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🤔 War im ETB , na ja 100 g was soll's. 🙋♀️
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106.4 kg
Lost so far: 6.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 34.87g | Prot: 71.58g | Carbs: 176.11g.
Breakfast: Banane, Bio Basis-Müsli, Arla Skyr Natur, Gut & Günstig H-Milch 0,3%, Aldi Trauben Kernlos. Lunch: Banane, Bio Basis-Müsli, Arla Skyr Natur. Dinner: Bonduelle Goldmais Texas Mix, Gekochtes Ei, Maggi Noodle Cup Curry . Snacks/Other: Schokoliebe Mini Schaumküsse, Ehrmann High Protein Pudding Caramel, Nektarinen. more...
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3450 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Süsse 60+'s Weight History
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