Alexey.Kokin's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
82.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
3011 kcal Fat: 88.20g | Prot: 204.23g | Carbs: 342.56g.   Lunch: Черешня, Реми Груша Дичка, Окей Чебурек с Курицей. Dinner: Черешня, Ростик'c - KFC Сырный Соус, Adrenaline Rush Adrenaline Gold Red, Myprotein Impact Whey Protein Salted Caramel Flavour, Коровка из Кореновки Творог 2%, Ростик'c - KFC Стрипсы Оригинальные. Snacks/Other: Adrenaline Rush Adrenaline Gold Black, Очаковский Квас, FITKIT Protein Cake Медовый Крем - Honey Cream. more...
2584 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Alexey.Kokin's Weight History


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