Weigh In record (no journal entry) for 04 July 2021
|
82.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 67.73g | Prot: 36.82g | Carbs: 217.13g.
Breakfast: Акульчев Вафельное Печенье, Черешня, Коровка из Кореновки Молоко 2,7%. Lunch: Коровка из Кореновки Молоко 2,7%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|