Weigh In record (no journal entry) for 04 July 2021
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 67.73g | Prot: 36.82g | Carbs: 217.13g.
Breakfast: Акульчев Вафельное Печенье, Черешня, Коровка из Кореновки Молоко 2,7%. Lunch: Коровка из Кореновки Молоко 2,7%. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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