Weigh In record (no journal entry) for 08 July 2021
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71.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 8.42g | Prot: 40.44g | Carbs: 91.19g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein - Vanilla, Laugenbrezeln. more...
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Gaining 1.3 kg a Week
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