Weigh In record (no journal entry) for 08 July 2021
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54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.35g | Prot: 51.78g | Carbs: 47.79g.
Breakfast: Сырники ПП. Snacks/Other: Черешня, Сахар, Кофе. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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