Weigh In record (no journal entry) for 08 July 2021
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68.1 kg
Lost so far: 15.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 41.37g | Prot: 40.07g | Carbs: 71.00g.
Breakfast: Сельдерей, Акашево Рулет Фирменный , Макфа Макароны Отварные. Lunch: Сосиски Молочные, Сэн Сой Соевый Соус, Жареное Яйцо. Snacks/Other: Вафли, Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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Roselynnx's Weight History
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