Weigh In record (no journal entry) for 08 July 2021
|
79.2 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 91.73g | Prot: 83.19g | Carbs: 131.08g.
Breakfast: Яблоки Белый Налив, Магнит Сельдерей Стебель Свежий, Вареное Яйцо. Lunch: Волжаночка Творог 9%, Волжаночка Варенец. Dinner: Вологодские Продукты Вологодский Пломбир. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gnomvolga's Weight History
|