Weigh In record (no journal entry) for 08 July 2021
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65.4 kg
Lost so far: 9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.87g | Prot: 36.83g | Carbs: 114.88g.
Lunch: Beyaz Peynir, Mkavi veya Rokfor Peyniri, Haşhaşlı Çörek. more...
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Losing 1.2 kg a Week
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bilgederki's Weight History
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