Weigh In record (no journal entry) for 08 July 2021
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76.9 kg
Lost so far: 1.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 51.40g | Prot: 67.23g | Carbs: 151.92g.
Breakfast: Сыр Гауда, Dr. Korner Хлебцы Клюквенные, Овсяная Каша на Молоке. Lunch: Чай, Блины с Творогом, Борщ. Dinner: Блины с Творогом, Плов с Курицей. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 0.2 kg a Week
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tatyana0610's Weight History
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