Weigh In record (no journal entry) for 08 July 2021
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92 kg
Lost so far: 2.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.56g | Prot: 31.37g | Carbs: 55.30g.
Breakfast: Muz. Lunch: Karışık Yeşil Salata. Dinner: Tavuk Kanadı (Derisi Yenmeden), Fırında Pişmiş Patates (Kabuğu Yenmiş), Tavuk Pirzola. Snacks/Other: Espresso Kahve. more...
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Losing 0.2 kg a Week
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violinstshe's Weight History
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