Weigh In record (no journal entry) for 08 July 2021
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 83.03g | Prot: 42.80g | Carbs: 228.93g.
Breakfast: Веселый Молочник Сметана 15%, Блины на Молоке. Lunch: Мороженое Пломбир, Coffee Point Свекольный Салат, Перекресток Голубцы с Мясом и Рисом. Dinner: Архангельск Хлеб Язычок Слоеный , Арбуз, Квас, Банан. more...
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Gaining 4.9 kg a Week
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