Weigh In record (no journal entry) for 08 July 2021
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 31.71g | Prot: 78.86g | Carbs: 119.01g.
Breakfast: Чай с Молоком, Махеевъ Джем Малиновый , Простоквашино Творог 5%. Dinner: Healthy Food Паста с Семгой. Snacks/Other: Фанта Фанта Апельсин. more...
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Losing 4.2 kg a Week
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karino4ka01326's Weight History
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