Weigh In record (no journal entry) for 08 July 2021
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63.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 20.12g | Prot: 118.39g | Carbs: 177.33g.
Breakfast: Pure Via Sirop d'agave Bio, Sabarot Graines Up' Graines de Chia, Carottes, Thé sans Sucre, Carrefour Pain Nordique, Pamplemousse (Rose et Rouge), Tradilège Jambon de Paris -25% de Sel, Delisse Fromage Blanc 0%. Lunch: Taillefine Yaourt 0% Pêche , Tipiak Mélange de Céréales Quinoa Parfumé aux Épices Douces, Poireaux, Saumon. Dinner: Pomme, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Pain Nordique, Haricots Verts, Escalope de Poulet. Snacks/Other: Delisse Fromage Blanc 0%, Banane. more...
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Gaining 0.7 kg a Week
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nymphea76000's Weight History
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