Weigh In record (no journal entry) for 14 February 2014
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88.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1305 kcal
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Fat: 30.70g | Prot: 71.95g | Carbs: 189.44g.
Breakfast: Primevère Tartine et Cuisson, Candia Lait Écrémé Silhouette, Nestlé Bonjour, Cracotte Cracotte au Froment. Lunch: Yoplait Yopa!, Parmesan (Râpé), Sauce Béchamel, Poireaux, Puget Huile d'olive Vierge Extra, Endive, Tomates. Dinner: Saint Azay Viande de Bœuf Séchée, Panzani Coquillettes, d'Aucy Confit de Poivrons. more...
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Losing 4.9 kg a Week
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