Weigh In record (no journal entry) for 08 July 2021
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.38g | Prot: 74.14g | Carbs: 139.06g.
Breakfast: Egg, Milo Milo, Quaker Instant Oatmeal, Baking Powder (Low Sodium). Lunch: Wings Food Kecap Manis Sedaap, Chicken Breast, Bimoli Minyak Goreng, White Rice. Dinner: Boiled Egg, White Rice, Sprouts, Yun-Yi Tahu Kuning. more...
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Losing 0.7 kg a Week
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imamfauzann13's Weight History
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