Weigh In record (no journal entry) for 08 July 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.84g | Prot: 33.98g | Carbs: 180.95g.
Lunch: Bango Kecap Manis, Sinti Bumbu Pecel, Cimol, Cilok, Tahu Kukus. Dinner: Tahu Goreng, Tumis Kangkung, Cumi Goreng, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 2.3 kg a Week
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Santi Pebriawati's Weight History
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