Weigh In record (no journal entry) for 08 July 2021
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 28.52g | Prot: 68.14g | Carbs: 141.07g.
Breakfast: 하림 닭가슴살 Real바 블랙페퍼, 갈치구이, 보리밥. Lunch: 이디야 단백질바 초코쿠키, 이디야 ICE 카페 아메리카노, 이디야 핫치킨 브리또. Dinner: 체리. Snacks/Other: 빙그레 캔디바 (80ml). more...
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steady weight
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kimyw97608 (예원)'s Weight History
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