Weigh In record (no journal entry) for 07 July 2021
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 56.89g | Prot: 85.90g | Carbs: 237.90g.
Breakfast: Leche en Polvo, Café, Azúcar. Lunch: Pechuga de Pollo (sin Comer la Piel), La Paulina Queso Rallado, Arroz Amarillo. Dinner: Cerealitas Galletas de Arroz, Pepsi Gaseosa , Chicken Barbecue, Tomate Salteado, Salsa Barbecue, Milanesa de Carne Frita. Snacks/Other: Danette Dulce de Leche con Crema , Leche Entera, Azúcar, Finlandia Balance , Pan Masa Madre, Bocatti Jamón Natural Cocido, Tofi Alfajor. more...
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Gaining 0.3 kg a Week
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