Weigh In record (no journal entry) for 07 July 2021
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70 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 71.79g | Prot: 133.28g | Carbs: 191.59g.
Breakfast: Lala Lala 100 sin Lactosa +Proteína Light, Marinela Pingüinos, Aguacate, Papaya, Huevo, Clara de Huevo. Lunch: Domino's Pizza Canelazo Bites, Pizza Hawaiana, Ejotes. Dinner: Pechuga de Pollo, MuscleTech Whey Protein Isolate. more...
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1932 kcal
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Exercise:
Brazo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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cinthia_sbt_15's Weight History
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