Weigh In record (no journal entry) for 07 July 2021
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 88.76g | Prot: 134.45g | Carbs: 187.98g.
Breakfast: Gordita de Nata, Sánduche de Jamón y Queso con Lechuga . Lunch: Espaguetis con Salsa de Tomate sin Carne, Tortilla de Maíz, Pollo Rostizado, ToniCol Tonicol. Dinner: Nescafé Decaf sin Cafeína, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Uva, Cerezas. more...
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Losing 0.1 kg a Week
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