Weigh In record (no journal entry) for 07 July 2021
|
110 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 92.45g | Prot: 82.26g | Carbs: 135.77g.
Lunch: Queso Parmesano (Rallado), Jumbo Flautita, Salsa de Tomate, Pasta Fresca (Cocida), Tira de Asado. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Caldo de Gallina. Snacks/Other: Mentos Caramelos Masticables Confitados, Queso Azul o Roquefort, G&M Galletas Marineras, Rhodesia Oblea, La Tranquera Mate Cocido, Flynn Paff Caramelos Masticables. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solange W.'s Weight History
|