Weigh In record (no journal entry) for 03 July 2021
|
97.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 8.15g | Prot: 48.38g | Carbs: 26.08g.
Breakfast: Простоквашино Молоко 1,5%, Кофе, Савушкин Продукт Teos Йогурт Греческий Клубника, Простоквашино Простоквашино Творог 2%. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|