Weigh In record (no journal entry) for 07 July 2021
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61.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 38.83g | Prot: 35.87g | Carbs: 16.76g.
Breakfast: Café. Lunch: Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Cenouras, Rabanetes, Tirolez Manteiga sem Sal, Brócolis Cozido, Repolho-Roxo, Sardinhas em Óleo (Enlatado), Ovo. Snacks/Other: Menina Leite de Coco, Canela, Óleo de Coco, Natural Life Cacau Puro. more...
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Gaining 5.3 kg a Week
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AmandaRapSoa's Weight History
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