Weigh In record (no journal entry) for 07 July 2021
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134 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 25.45g | Prot: 35.46g | Carbs: 90.55g.
Lunch: Macarrão a Bolonhesa. more...
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steady weight
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Alexandre Gray's Weight History
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