Weigh In record (no journal entry) for 07 July 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.10g | Prot: 69.90g | Carbs: 61.90g.
Breakfast: Sainsbury's freshly squeezed orange juice. Lunch: Lindahls Kvarg White Chocolate, Galaxy Hot Chocolate. Dinner: Tesco Turkey Burger, Morrisons Watermelon . Snacks/Other: Nestle Kvarg Stracciatella. more...
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Gaining 0.7 kg a Week
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amritazxe's Weight History
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