Weigh In record (no journal entry) for 07 July 2021
|
56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
304 kcal
|
Fat: 13.09g | Prot: 11.14g | Carbs: 34.86g.
Breakfast: Ev Yapımı Yoğurt, Wasa Original. Lunch: Kurabiye. Dinner: Etli Kuru Fasulye, İçli Köfte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|