Weigh In record (no journal entry) for 07 July 2021
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98.3 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 25.26g | Prot: 29.84g | Carbs: 126.45g.
Breakfast: Sakura Molho Tarê, Sushi Filadélfia. Lunch: Pif Paf Presunto, Café com Açúcar, Visconti Pão de Forma Tradicional. Dinner: Queijo Mozzarella (Leite Integral), Maçã. more...
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Losing 6.3 kg a Week
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katiuscianoglim's Weight History
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