Weigh In record (no journal entry) for 07 July 2021
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84 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.46g | Prot: 79.67g | Carbs: 83.10g.
Breakfast: Barra Mansa Leite Semi Desnatado, Itambé Coalhada Desnatada, Padaria Pão Francês, Queijo Mozzarella, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Lunch: Limonada de Baixas Calorias, Carne do Peito de Frango (Assado, Cozido), Batata Doce, Ovo Cozido. more...
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Losing 0.7 kg a Week
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mrm.m050's Weight History
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