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LiliEZen
Journal
07 Jul 21
LiliEZen's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
66.6 kg
Lost so far:
1.2 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
347 kcal
Fat: 6.19g | Prot: 10.39g | Carbs: 66.15g.
Breakfast:
Cereales Don Luis Amaranto, Plátano, Verde Valle Chía, Quaker Avena 3 Minutos.
more...
2042 kcal
Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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LiliEZen's Weight History
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