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YEEEHA! Still on the downward flow, which is a great place to be. I am pretty excited about this and yet a little scared too. I am afraid that when I start adding carb which would be today that I will stop loosing. But, I know I can't just live on all protein and no carbs. Had a busy day yesterday, painting! YUK! Am tired of painting thank goodness that part is redone. Getting a rental ready for the couple to move in, almost done. I always thought I would love to flip houses but when we had to do our own rental, that has sucked! Anyway, didn't make it to grocery store so am going today. Think I have a pretty good list. Still no swelling, am thinking I am doing right by my body to have ne painful swelling. Look already 3 days down - One day at a time.
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151.4 kg
Lost so far: 4.2 kg.
Still to go: 42.5 kg.
Diet followed: 100%.
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Losing 7.0 kg a Week
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